Pre-Shot Routine

Mental Performance 9 min read

Results Matter: Know When to Think About Them

Results are valuable for setting goals and evaluating performance, but they can become a distraction during execution. Learn when to focus on the result and when to trust the process.

Mental Performance 10 min read

Pre-Shot Routine: Prepare the Mind, Then Trust the Plan

Develop a repeatable pre-shot routine that moves from planning and rehearsal to focused execution, mental reload, and reset without adding unnecessary conscious interference.