Stage Performance Routine

Mental Performance 9 min read

Results Matter: Know When to Think About Them

Results are valuable for setting goals and evaluating performance, but they can become a distraction during execution. Learn when to focus on the result and when to trust the process.

Mental Performance 10 min read

Stage Performance Routine: From Walkthrough to Reset

Use a repeatable Stage Performance Routine from walkthrough through execution, Mental Reload, and reset. Reserve the Pre Shot Routine for the final actions before the start signal.