Mental Performance
9 min read
Focus on the Solution: Train What You Want to Repeat
Identify problems only long enough to find the cause, then define, practice, and reinforce the action you want to repeat.
Practice and Improvement
11 min read
Known Standards: Use Repeatable Tests to Measure Improvement
Use classifiers and other repeatable standards to establish benchmarks, diagnose limiting factors, measure whether training transfers, and guide what you practice next.
Match Performance
9 min read
Matches Are Evaluations: Use Competition to Guide Your Training
Competition is more than a score. Use matches to evaluate which skills transfer, identify solutions for areas that need work, and guide what you train next.
Practice and Improvement
8 min read
Build Your Shooting Knowledge Base: Turn Experience Into Better Decisions
Build a Shooting Knowledge Base by testing ideas, comparing solutions, recording useful lessons, and turning practice and match experience into better decisions.
Practice and Improvement
7 min read
Practice in Three Stages: Start Strong, Improve, Finish Strong
Structure practice so you reinforce what you already do well, deliberately improve the areas that need work, and finish with successful performance you want to carry forward.
Practice and Improvement
8 min read
Speed Mode and Match Mode: Learn to Go Faster Without Training Bad Habits
Learn how Speed Mode and Match Mode can help you explore greater speed in practice, then bring that speed back under visual and scoring control for competition.
Mental Performance
7 min read
Positive Imprints: Reinforce the Shooting You Want to Repeat
Learn how positive imprints can help you recognize successful performance, learn from mistakes without dwelling on them, and reinforce the shooting you want to repeat.
Practice and Improvement
7 min read
The 80/20 Principle for Shooting: Focus Your Training Where It Matters Most
Limited practice time should be spent where it produces the greatest improvement. Learn how to identify the skills holding back your performance, focus your training, and stay well rounded.
Practice and Improvement
7 min read
Practice With Purpose: Turn Training Time Into Improvement
Effective practice is more than putting rounds downrange or repeating the same drill. Learn how to identify what needs improvement, train it deliberately, measure progress, and continually adjust your practice.