Performance Improvement

Practice and Improvement 11 min read

Known Standards: Use Repeatable Tests to Measure Improvement

Use classifiers and other repeatable standards to establish benchmarks, diagnose limiting factors, measure whether training transfers, and guide what you practice next.

Mental Performance 9 min read

Results Matter: Know When to Think About Them

Results are valuable for setting goals and evaluating performance, but they can become a distraction during execution. Learn when to focus on the result and when to trust the process.

Practice and Improvement 7 min read

The 80/20 Principle for Shooting: Focus Your Training Where It Matters Most

Limited practice time should be spent where it produces the greatest improvement. Learn how to identify the skills holding back your performance, focus your training, and stay well rounded.